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During the last couple of years, there has been a lot of research on the topic of ergonomic furniture. The reason for that is quite simple. More and more people spend what seems like a half of their lives in the sitting position. It"s not the safest position for a human body, unless you sit on the floor with your legs on the same level as your pelvis. Did you know that cultures in which sitting on the floor is popular do not report cases of back pain so often? So, if you work at home, you ought to consider sitting cross-legged or the Japanese style. But unfortunately, offices so not usually allow that. They give you a chair and you"re supposed to use it, right? So, the better the chair, the more comfortable and healthy it is, the happier your back will be. Well-designed Office chairs are not only good for your back. They do not cause joint pain, high blood pressure and fatigue. What should a good office chair look like? Well, it would be better to say, what does it feel like to sit in it. It"s more like an armchair than a real chair. It ought to be really comfortable. Moreover, there should be adjustable armrests and an ergonomic back. Office chairs are an extremely important part of your workplace. They actually contribute to the efficiency of your work, don"t forget that!